Welcome to B.T.Y FITNESS
Where It’s not about being the best,
It’s about being better than you were yesterday.
Are you up for a 6-day
mobility challenge?
get your free guide here ...
Does working out in the gym bore you or confuse you not knowing what you should be doing?
Have you tried other exercise groups and felt like you were just another number in a sea full of people?
Have you ever felt like you wanted to hide or not return to a class because you couldn’t keep up?
Ever left a class feeling more discouraged than you went in?
Do you just feel like you’re not getting out of your training and training environment what you need in order to reach your goals?
B.T.Y Fitness was created to give like-minded women, and men, an environment to train in that is positive, supportive, encouraging, non-judgemental and empowering. A place where you enjoy coming to training and are inspired to become the best and healthiest version of yourself. At B.T.Y Fitness, it doesn’t matter if you’ve been training for years or it’s your very first time exercising, we can help you achieve your goals and exceed all of your own expectations
What To Expect When You Work With Us
Varied Workouts / Variety
Each session is uniquely programmed and draws focus to all aspects of fitness; strength, cardio, endurance and flexibility. This programming style keeps the body guessing; gaining fitness quickly and continued results.
Encouraging Environment
You will never feel intimidated or uncomfortable. You will be motivated, not yelled at. You will make new friends, laugh and have fun whilst changing your life for the better.
Support
Support is always available to you. Whether it’s guidance on training, motivation, nutrition or mindset, we are available and committed to you to help you achieve your goals and keep you moving in the right direction.
Accountability
At B.T.Y Fitness you’re not just another number and you won’t get lost in the crowd. If your attendance is lacking, it gets followed up. If your effort is less than normal, it gets followed up. If you’re not seeing results, it gets followed up. Your goals are important to us and we are here to ensure you are continually working on them.
Individualised
At B.T.Y Fitness we pride ourselves on offering an individualised approach in a group training environment. We know our members; their strengths, weaknesses, injuries, pregnancies, when to push them or when they’re just there to move for mental health. In every session we aim to connect with each member and provide them the best quality session for where they’re at right now.
The only “OUTDOOR ONLY” group fitness business in Bundaberg
What People Are Saying
“I am 6 months into my new lifestyle and I can in all honesty say the trainers and the now friends I train with, have changed my life. You couldn’t ask for more positive and supportive women. No turing back for me now.”
– Karen
What People Are Saying
“The support goes deeper than the exercise classes, it is personal and custom to each client …. You make it possible for ordinary people to feel like thay are capable of achieving extraordinary results.”
– Monica
What People Are Saying
“My body is stronger, my mind is clearer, my family is happier (cause mummy is happy).I am a better me. I only know a few of the B.T.Y family but we are family.”
– Fiona
Are you up for a 6-day
mobility challenge?